Sunday, January 15, 2017

Hydration and Dietary Needs

The Holidays are over!!!!!!!!! Stop gorging on leftovers, stop laying in bed spending long days watching Netflix or playing video games. You are better than this!!!
               Oh well.
               I can’t change your mind.
               I mean I did just tell you yesterday not to listen to everything anyone tells you, didn’t I? Well I did so I hope you listened.
               Regardless of your current habit choices you should feel the need to eat healthy occasionally and continuously pump water into your body to detoxify it. People think this is great for losing weight and feeling better about yourself, and that may be true!!; but you do not need to do it because of that reason. Feel happy in your skin, feel happy in your mind; your looks should not define you, your capability to do what YOU want to is.

               Be your own person. Be a healthy spirit.

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