Friday, March 29, 2024

How Much Sleep is Too Much Sleep?

Have you ever spent the entire day sleeping? 
Have you ever woken up feeling more tired than when you fell asleep? 
Have you ever woken up and wondered what time or what day it is because you lost all sense of existence?

How much sleep is too much sleep?
How much sleep is causing you to make yourself sick?

I wish I knew.

I have been sleeping all day and it just doe not seem to be helping my case but also I don't feel like I ever get enough sleep so maybe I just need to continue to play catch up.

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